The Family and Community Health team of Mike McBride, Michele Scaife, and Priscilla Chacon share tips to get you ready for the holidays with strategies to manage stress and maintain a healthy food balance.
Here the show below! Subscribe to The Extension Hour’s Podcast! on iTunes or Google Play
Check out our past shows below!
- 10.15.21 – “At The Heart of It” – The Extension Hour
- 10.4.21 – A Journey of Addition and Recovery – The Extension Hour
- 9.10.21 – “Hope” – The Extension Hour
- 8.27.21 – “Wondering About Worms, Water, and Whatever With Your Landscape”- The Extension Hour
- 8.20.21 – “Living & Aging Well” – The Extension Hour
- 3.26.21 – “Case Studies in Ethnic Backgrounds and Racism”
- 3.5.21 – “Dialogue or Debate? Tips for productive conversations about race”
- 2.19.21 – “So, you want an Ag Exemption for your land…” – The Extension Hour
- 2.12.21 – Agriculture Law and You – The Extension Hour
- 12.18.20 – “Flip the Script on race and ethnicity” – The Extension Hour
- 12.11.20 – “Volunteers are the Heart of Extension”
- 12.2.20 – “Extension Relevance and Response” – The Extension Hour
- 12.4.20 – “Extension Relevance and Response” – The Extension Hour
- 11.20.20 – The Art of Living” Justin Ulmer – The Extension Hour
- 11.6.20 – Community Help is Coming Your Way
- 10.30.20 – “Best Practices for Fall Gardening” – The Extension Hour
- 10.23.20 – More from the 4-H! – The Extension Hour
- 10.16.20 -“4-H Project Opportunities”
- 10.9.20 – “What is 4-H?” – The Extension Hour
- 9.25.20 – “How to get your kid to eat veggies… and other helpful tips” – The Extension Hour
- 9.18.20 – “Neurodiversity and Behavioral Health” with Dr. Maria Quintero-Conk and Gayle Y. Fisher
- 9.11.20 – “Helping Texans Lead Healthier Lives” – The Extension Hour
- 9.4.20 – “Texas Together to Fight Suicide” with Cammy L. Hazim
- 8.14.20 – 4H Program Update – The Extension Hour
- 7.31.20 – Building the Behavior Health and Suicide Prevention Task Force – John Tindall and Kelly Locke – The Extension Hour
- 7.24.20 – Kelly Locke, Conroe ISD Mental Health Specialist – The Extension Hour
- 7.17.20 – The Extension Hour
- 7.9.20 – The Extension Hour
- 6.26.20 – Horticulture Michael Potter – The Extension Hour
- 3.6.20 – The Extension Hour
- 2.28.20 – Mosaics of Mercy – The Extension Hour
- 2.21.20 – 4-H “101” Part 1 – The Extension Hour
- 2.7.20 – The Extension Hour
- 1.17.20 – Montomgery County Master Gardeners – The Extension Hour
- 1.3.19 – Dr. Dan Hale – The Extension Hour
- 12.6.19 – The Extension Hour – Dispute Resolution Center
- 11.15.19 – The Extension Hour – LIVE
- 9.27.19 – The Extension Hour – LIVE
- The Extension Hour – 9.6.19 – LIVE
- 8.16.19 – The Extension Hour – LIVE
- 8.9.19 – The Extension Hour
- 7.19.19 – The Extension Hour
- 7.5.19 – The Extension Hour
- 6.21.19 – The Extension Hour
- 6.14.19 – The Extension Hour
- 5.17.19 – The Extension Hour
- 4.5.19 – The Extension Hour
- The Extension Hour – 3.29.19
- 3.22.19 – The Extension Hour
- 3.1.19 – The Extension Hour
- 2.22.19 – The Extension Hour
- 2.15.19 – The Extension Hour
- 2.8.19 – The Extension Hour
- 2.1.19 – The Extension Hour
- 1.25.19 – The Extension Hour
- 5.18.18 – Drought, Plants & Water Conservation – The Extension Hour
- 4.20.18 – The Extension Hour
- 4.6.18 – 4-H in the Spring – The Extension Hour
- 3.16.18 – E3 = Equip, Educate, Empower The Extension Hour – The Extension Hour
- 3.9.18 – The Extension Hour
- 3.2.18 – We’re all in this together – The Extension Hour
- 2.9.18 – P6 Farms – The Extension Hour
- 2.2.18 – The proof is in the pudding – The Extension Hour
- 1.26.18 – Watch UR BAC – The Extension Hour
- 12.15.17 – Path to the Plate – Organics – The Extension Hour
- 12.8.17 – The Extension Hour
- 2.1.17 – 4-H and Junior Master Gardeners – The Extension Hour
- 11.17.17 – The Extension Hour
- 10.20.17 – Healthy for the Holidays – TEH
- 10.27.17 – Parenting done well – The Extension Hour
- 10.13.17 – The Extension Hour
- 10.6.17 – The Extension Hour
- 9.27.17 – Celebrate National 4-H Week – TEH
- 9.1.17 – After a Disaster – The Extension Hour
- 8.18.17 – Smart starts and head starts: getting little ones ready for school – TEH
- 7.28.17 – Family and Consumer Sciences Friends – TEH
- 6.23.17 – Master Gardener Round Table – TEH
- 7.14.17 – 4-H Summer Roundup! – The Extension Hour
- 6.23.17 – Master Gardener Round Table – TEH
- 6.16.17 -Summer’s Here! 4-H is ready to play! – TEH
- 6.9.17 – Crime Stoppers with Deputy Squire – The Extension Hour with Texas A&M Extension Service
- 5.19.17 – Same same, but different – The Extension Hour
- 4.21.17 -“Power” Hour with Entergy – The Extension Hour
- 3.31.17 – Texas Wildlife Expo, 4-H Robotics, and County Fair Kids Days! – The Extension Hour
- 3.17.17 – Solving Landscape Problems in Montgomery County – The Extension hour
- 3.10.17 – Amy Ressler with Penny Fry of Montgomery County SafeKids – The Extension Hour
- 1.27.17 – The Family and Consumer Sciences – Sharing Secrets!
- The Extension Hour with 4-H 1/20/17
- September 23rd, 2016 – The Extension Hour
- August 19th, 2016 – The Extension Hour with Texas A&M Agrilife Extension Service
- July 22nd, 2016 – The Extension Hour with Texas A&M Agrilife Extension Hour
- July 1st, 2016 – The Extension Hour with Amy Ressler
- June 17th, 2016 – The Extension Hour – Amy Ressler
- June 10th, 2016 – The Extension Hour – Kids and Money!
- June 3rd, 2016 – The Extension Hour – Michael Potter
- May 20th, 2016 – The Extension Hour – 4-H Club District Roundup
- May 13th, 2016 – The Extension Hour – Better Living for Texans
- April 8th, 2016 – The Extension Hour – Family Health and Wellness
- April 15th, 2016 – The Extension Hour – 4H Club news and more!
- March 12th, 2016 – The Extension Hour – Better Living For Texans
- March 4th, 2016 – The Extension Hour – Family Health & Wellness
- February 5th, 2016 – The Extension Hour – The Clover Connection
- February 12th, 2016 – The Extension Hour – Family Health & Wellness
- January 29th, 2016 – The Extension Hour – Better Living for Texans
- January 22nd, 2016 – The Extension Hour – Family Health and Wellness
- January 8th, 2016 – The Extension Hour – Agriculture Toolbox
- January 15th, 2016 – The Extension Hour – Garden & Landscape Hour
- December 18th, 2015 – The Extension Hour – The Clover Connection
- December 11th, 2015 – The Extension Hour – Family Health and Wellness
- December 4th, 2015 – The Extension Hour – Garden and Landscape Hour
- November 20th, 2015 – The Extension Hour – Family Health & Wellness
- November 13th, 2015 – The Extension Hour – Better Living for Texans
- October 30th, 2015 – The Extension Hour – Family Health & Wellness
- October 23rd, 2015 – The Extension Hour with Texas A&M Extension Service – Agriculture Toolbox
- October 16th, 2015 – The Extension Hour – Garden & Landscape Hour
- October 2nd, 2015 – The Extension Hour – Family Health & Wellness
- September 25th, 2015 – The Extension Hour – The Clover Connection
- September 18th, 2015 – The Extension Hour – Agriculture Toolbox
- September 4th, 2015 – The Extension Hour – Family Health & Wellness with Amy Ressler
- August 21st, 2015 – The Extension Hour – Better Living for Texans
- August 31st, 2015 – The Extension Hour – The Agriculture Tool Box with Michael Heimer
- August 14th, 2015 – The Extension Hour – Grow Eat Grow
- August 7th, 2015 – The Extension Hour – Garden & Landscape
- July 24th, 2015 – The Extension Hour – Better Living For Texans
- July 18th, 2015 – The Extension Hour – The Clover Connection with 4-H Club
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