January 22nd, 2016 – The Extension Hour – Family Health and Wellness

Texas A&M Agrilife Extension, serving Montgomery County!

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[youtube https://www.youtube.com/watch?v=lo3EDr8L6OI]

In this week’s Extension Hour listeners get a double shot of Extension programs hearing from Amy Ressler, County Extension Agent-Family and Consumer Sciences AND Yvonne Welther, Extension Assistant-Better Living for Texans as they discuss the recent release of the revised Dietary Guidelines for Americans, what the guidelines mean for consumers, and how people can incorporate these ideas for healthy habits into their everyday lives.


Want to be a guest on The Extension Hour? Anyone is welcome! You can contact the station through our CONTACT US PAGE – Just click HERE!