On this week’s The Health Hour – What are the benefits of walking – find out as Mike shares his personal experience on it. Nutrient supplements are a billion dollar industry. Find out what simple foods can provide you with these nutrients without expensive supplements. Next, is your favorite Montgomery County restaurant on this week’s Restaurant Reports? Mike gives you the scores of the good and not so good health inspections. Finally the Weekly Grocery Ads features Kroger. See what healthy foods are on sale this week!
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