On this week’s The Health Hour – Mike shares a list of local farmers markets from the Willis Ten Ninety Seven news paper. Learn why fiber in your diet is important and what simple foods can provide it. In Restaurant Reports see what Montgomery County restaurants are doing 100% on their health inspections and which ones are not doing so good. Mike ends the show with a look at some healthy choices for you and your family in the Weekly Grocery Ads featuring H.E.B.
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