On this week’s show Mike shared weight loss tips requiring “no exercise” from his book; Simple, Inexpensive, and Painless Weight Loss as well as what’s trending on the internet. Restaurant reports discussing recent health inspections featured restaurants from The Woodlands area and the weekly grocery ad from local HEB’s were reviewed for healthy food choices on sale. Lastly, the local Farmers Markets dates and times where discussed since they are an excellent place to find healthy foods at reasonable prices.
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